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Space Monkey Sex Position

Learn how to do the The Space Monkey. Complete guide with step-by-step instructions, health benefits, variations and comfort tips.

Sex In Space Beginner to Intermediate High
Difficulty
Beginner to Intermediate
Intimacy
High
Flexibility
Low to Moderate
Best For
Physically fit couples
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What is the Space Monkey Sex Position ?

The Space Monkey Sex Position is a physically demanding standing position that requires exceptional strength, fitness, and regular conditioning from partner A, who fully supports partner B’s weight during intimacy. Often described as a move worthy of a superhero, this configuration challenges even athletic couples and rewards those who prioritize functional fitness in their daily lives.

Quick stats

  • Difficulty: Beginner to Intermediate
  • Intimacy level: High — full-body contact and deep trust required
  • Flexibility required: Low to Moderate
  • Best for: Physically fit couples seeking a strength-based, full-contact experience

How to do the Space Monkey Sex Position

  1. Partner A stands with feet shoulder-width apart, knees slightly bent, engaging their core and legs to create a stable, grounded base.
  2. Partner B faces partner A and wraps both arms around partner A’s neck and shoulders for a secure upper-body hold.
  3. Partner A lifts partner B by gripping firmly beneath the thighs or buttocks, raising them off the ground entirely so partner B can wrap their legs around partner A’s waist.
  4. Once both partners feel stable and secure, partner A guides alignment and entry while maintaining a strong grip and upright posture.
  5. Movement is primarily controlled by partner A through their legs, hips, and arms, while partner B can assist by using their wrapped legs to adjust rhythm and depth.

Health and wellness benefits

  • Full-body strength conditioning: Partner A engages the quadriceps, glutes, core, biceps, and forearms simultaneously, making this position a genuine functional workout that builds real-world carrying strength.
  • Deep emotional bonding: The face-to-face closeness and the trust required for partner B to be fully supported off the ground fosters vulnerability and emotional intimacy that strengthens relational connection.
  • Cardiovascular engagement: The sustained effort of supporting another person’s body weight elevates heart rate for both partners, offering aerobic benefits similar to moderate-intensity exercise.

Variations

The Wall-Assisted Space Monkey

Partner A positions partner B’s back against a sturdy wall, which shares the load and significantly reduces the strength demands while preserving the wrapped, face-to-face configuration.

The Seated Launch

Partners begin with partner A seated on a firm surface and partner B straddling their lap, then partner A stands to lift into the full position — offering a controlled, gradual transition that builds confidence.

The Grounded Space Monkey

Partner B keeps one foot on the ground or resting on a low step, reducing the total weight partner A must support and making the position accessible to couples still building toward full suspension.

Comfort and safety tips

  • Couples with significant differences in body size should use the wall-assisted variation or a sturdy piece of furniture for added support, ensuring partner A is never bearing more weight than they can safely manage.
  • Partner A should warm up thoroughly beforehand — squats, hip circles, and shoulder stretches help prevent muscle strain and prepare the body for sustained lifting.
  • Communicate constantly about grip security and fatigue levels; if partner A’s hold begins to weaken, both partners should have a pre-agreed plan to transition safely back to the ground.

Frequently asked questions

How strong does partner A need to be for this position?

Partner A should be comfortable performing exercises like squats and carrying moderate loads for sustained periods. If you work out regularly and can safely hold your partner’s weight for at least a minute, you have a solid foundation to try this position with appropriate modifications.

Is this position safe for beginners?

Yes, with adaptations. Beginners should start with the wall-assisted or grounded variations to learn the body mechanics before progressing to the fully unsupported version. Building up gradually reduces injury risk significantly.

What if we struggle with the lifting component?

Start from a seated position where partner B is already straddling partner A, then practice short lifts to standing. Over time, strength and confidence build together. There is no rush — the journey itself enhances trust and physical fitness.

Related positions

If you enjoy the athletic intensity of the Space Monkey Sex Position, explore the Niagara Falls Sex Position for another dynamic standing configuration, or try the Winged Eros for a variation that balances strength with creative body positioning.

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