Woman On Top
Beginner to Intermediate
Aries Sex Position
Learn how to do the Aries Sex Position. Complete guide with step-by-step instructions, health benefits, variations and comfort tips.
What is the Amazon Sex Position?
The Amazon is a woman-on-top configuration that challenges both partners to step outside their comfort zones by switching traditional positioning in an empowering way. Partner A lies back with legs raised while partner B straddles and takes full control of movement and depth. This beginner-to-intermediate arrangement is generally easy to maneuver and delivers deeply satisfying physical and emotional connection for adventurous couples.
Quick stats
- Difficulty: Beginner to Intermediate
- Intimacy level: High
- Flexibility required: Moderate — primarily for partner A
- Best for: Couples seeking role reversal, empowerment, and deeper emotional trust
How to do the Amazon Sex Position
- Partner A lies on their back and draws both knees up toward their chest, keeping the feet off the surface and the hips slightly elevated.
- Partner B faces partner A, straddles their hips, and lowers into a deep squat position over partner A’s pelvis.
- Partner B guides entry and settles into a comfortable depth, using partner A’s raised thighs for light support and balance.
- Partner B controls the rhythm by rising and lowering through the legs, adjusting tempo and angle to suit both partners’ comfort.
- Partner A can rest their legs against partner B’s torso or hold partner B’s hips to maintain connection and provide gentle stability throughout.
Health and wellness benefits
- Lower-body strengthening: Partner B engages the quadriceps, glutes, and core throughout the squatting motion, turning intimacy into a meaningful functional workout.
- Emotional empowerment and trust: Switching traditional roles encourages vulnerability for partner A and confident agency for partner B, deepening mutual respect and emotional intimacy between partners.
- Hip and pelvic flexibility: Partner A’s drawn-up leg position gently opens the hip flexors and pelvic region over time, supporting overall mobility and comfort in daily movement.
Variations
Kneeling Amazon
Instead of a deep squat, partner B kneels over partner A’s hips, reducing leg fatigue and making the position more sustainable for extended sessions.
Reverse Amazon
Partner B turns to face away from partner A while maintaining the same straddling configuration, shifting stimulation angles and adding visual novelty for both partners.
Supported Amazon
Partner A places their feet flat on the surface with knees still bent, creating a more stable base that allows them to participate with gentle upward movements.
Comfort and safety tips
- Partner A should only draw the knees as close to the chest as feels comfortable — those with limited hip flexibility can keep legs at a wider, more relaxed angle without compromising the position.
- Place a firm pillow or folded blanket beneath partner A’s lower back to ease lumbar pressure, which is especially helpful for partners with larger body frames or lower-back sensitivity.
- Partner B should warm up the knees and ankles before a deep squat and shift to the kneeling variation immediately if any joint discomfort arises.
Frequently asked questions
Is the Amazon suitable for beginners?
Yes. While it looks adventurous, the mechanics are straightforward once both partners settle into position. Starting with the kneeling variation can make the learning curve even gentler.
What if partner A isn’t flexible enough to hold their legs up?
Partner A can rest their feet against partner B’s chest or shoulders for passive support, or simply keep the knees bent at a comfortable angle rather than pulling them tightly toward the chest. Flexibility improves naturally with practice.
How can we maintain balance and avoid strain?
Communication is key. Partner B should keep their weight centered over the hips, and both partners can hold each other’s hands or forearms to create a shared point of stability throughout movement.
Related positions
If you enjoy the empowering dynamic of this arrangement, explore the Rocket Sex Position for a similar intensity with a different angle, or try the Venus Flytrap Sex Position for another close-contact configuration that emphasizes leg engagement and intimate connection.
